I went to the doctor’s (general practitioner/GP) to get some referrals this afternoon, and while I was there, I was texting with a friend I made during the CAPP meeting. One of the things we discussed was doctor’s appointments, and something my dad came up with to ensure that he dealt with everything he needed to when he went to the doctor. It’s worked for me too, since he told me about it, and based on our discussion, I thought I’d share it here. It’s simple, but sometimes it’s the simple things one never thinks about.
I was just (less than an hour ago, as I write this) reading the most recent post Unstrange Mind put up on her blog, entitled I have a depressing, socially-isolating disease. In it she explains about how celiac and Non-24 (see her post for details) affect her in ways that are depressing, socially isolating, and very much not good for her overall health; in contrast to autism, which is not something isolated from her “self” and has a number of things about it which make her happy.
That post got me thinking, and it reminded me of a question that I think I remember my father asking me at one point, about the effects of autism vs. the effects of depression, and why I considered them to be different (the context being about how “curing” autism would make me a completely different person). I think I now have an answer.
Musings posted on her blog on July 3rd a post about “interoception”, which she defined as:
describes our sensitivity to sensations that originate in our bodies
Her post concentrates on the issues surrounding the muting of interoceptive signals that is quite often a “Thing” for autistics, and the problems that can result from that (such as a serious infection, in her case, which could have been caught weeks ago if she had been aware of the sensation); and on the issues of alexithymia, which often mean confusing emotional states with interoceptive information.
In my response to one of the comments on that post, I linked the concept of interoception to the concept of psychosomatic symptoms; and this post is to explore that concept further.
My Mom is still working on making connections with Eastern Health, trying to get services for me so that I can live independently. I’m working (somewhat – I seriously need help with motivation, depression has me in its grasp) on getting Income Support and Employment Insurance. I’ve filled out the forms and stuff, now it’s mostly waiting.
But for Mom… she keeps running into the same old problem. “If she has an IQ of higher than 70, we can’t help her.”
Ordinarily, I would post this on my other blog, reserving this one for ASD-related stuff. But my writing is so much a part of who I am, and tied in a lot with the ASD, so I decided what the heck, I might as well. Besides, this falls under achievements, I think!
So, here’s a status report on my April project: It Came From the Library, for Camp NaNoWriMo in April 2013.
So, I had my monthly visit to my psychologist today, and we were talking about some of the posts I’ve made since my last visit (Feb. 15), including the hypochondria one. What she said was that she thinks it’s not hypochondria – which she considers to be a serious ailment where, to quote her, “you have a tic in your eye and think you’re going blind, or you have a pain in the back of your head and think you have a brain tumour” – but a hyper-awareness of physical sensations. She says that a number of the people on the spectrum that she’s dealt with (not all, but definitely most) have that hyper-awareness.
So, another “Let’s Talk About” post. This one, because I know that some people don’t respond well to massage therapy, for a variety of reasons (some other autistics are touch-sensitive, my mother bruises easily when it comes to deep massage, etc.). Also, please note that I am talking about massage therapy done by a registered massage therapist, not simply massage applied by a masseur / masseuse. Registered massage therapists (RMT) are trained in physiology and are required to adhere to certain standards to maintain their status as “registered”.
Massage therapy is the assessment and treatment of the soft tissues of the body. Therapeutic massage is used to prevent dysfunction, to relieve pain, to restore or augment function and to promote health.
Massage therapy encompasses a wide range of different techniques which can affect the circulatory, musculoskeletal, nervous, and respiratory systems, and which form the basis of massage therapy treatment. Hydrotherapy, stretching and strengthening exercises, instruction in proper breathing, and assessment and correction of posture are also tools that massage therapists regularly employ in their treatment protocols.
–Newfoundland and Labrador Massage Therapists’ Association (http://www.nlmta.com/aboutmt.asp)
So, mentioned in the last post that I was going to the doctor this morning. I had an appointment to talk to her about my cholesterol (for which I had a blood test last week, finally), and I also wanted her to act as my referrer to Avalon Employment Inc., which helps people with developmental and intellectual disabilities find and handle work. (And considering some of my work requirements, I could use the help!) Not to mention, I also wanted to talk to her about what happened Wednesday and yesterday.
Please note that if you’re triggered by medical issues, you may not want to read the following. Read on
No, this is not about revenge. This is about eyes, and sensitivity to light, and headaches.
I’ve spent the last two days curled up in bed, eyes closed, trying to avoid every hint of light I could – which, really, means sleeping most of the time. Even now, I’m wearing sunglasses in my room which just has a desk lamp on, in order to try to avoid the stabbing pain behind my left eye, which I’ve been experiencing since sometime between going to sleep Tuesday night and waking up Wednesday morning. Continue reading
[Edited Feb. 16/13: See first comment for points made.]
Alliterative title, isn’t it? (Ironically, while I tend to… enjoy alliteration most times, for “Effexor” and “effects” I really don’t like it….)
Anyway, as you can guess, this post is going to be about medication. If you’re not interested, feel free to leave alone (although please note that if you’re an ASDer contemplating the need for SNRIs, or if you’re the parent of one, you really should read this)…. If you are: follow my SNRI adventures here.
So, here it is, the post where I talk about how I felt concerning my Aspie diagnosis.
Official diagnosis? Relief.
Now, at least some of this was because, well, I’d actually sought that diagnosis. I’d made a point of going to the people who helped a friend of mine get his diagnosis, looking for one. It gave me the ability to access information and resources (including the Disability Tax Credit and the Registered Disability Savings Plan: Gov’t of Canada initiatives to help Canadians with disabilities that result in “severe and prolonged impairment of physical or mental functions” – which, quite frankly, ASD does).
Unfortunately, I’m still looking for some of those necessary supports…. Read further on my chatty opinions and thoughts….