Tag Archives: sensory overload

#SensoryAssault at the Avalon Mall

…And we’re not talking about the holiday shopping crowd or even the people smoking in places that are specifically marked as non-smoking (though I consider that a sensory assault and a health hazard as well).

As with all malls, there are a large number of stores in the Avalon Mall, and three (or four) have been problematic, sensory-wise, until about a few months ago (when some were added, see below). Bath and Body Works – in the section between CIBC and Scotiabank, and the escalators; Saje – second floor between the cinema and Lawtons; and The Body Shop – across from Saje, all have very distinct and strong smells coming from them, that can be rather aggravating for anyone with hypersensitive smell, or a sensitivity to particular types of fragrances. As you probably know from other posts on my blog, I’m both. Sephora, as a makeup store, can also have problematic smells at times.

There have also been complaints about the new restaurant/entertainment section, The Rec Room, in terms of the light and noise, but I haven’t yet gone into that section, so can’t say anything from my own experience yet.

But now there’s a (sort of) new store, set right in the open area where the Santa Claus is, next to Laura Secord (of all things!), called Lush.

Lush has a wonderful reputation in their home country of Great Britain for being environmentally aware and focused on products that are healthy as well as beautiful – I made a new friend through doing NaNoWriMo this year who just immigrated from England, and she uses their products exclusively. There were a number of articles about their opening the store in the Avalon Mall.

Unfortunately, walking anywhere near the Lush store is a nightmare – I used the term sensory assault for good reason.

Click for Details

Two Wonderful Sisters

I’m the oldest of four siblings (the only autistic thereof, as it happens). Two sisters – and a brother (who has given me a sister-in-law and my two younger nieces) but this post isn’t about him. (Sorry, Bruder mein!) This is about my sisters, and how wonderful they are.

But first… one issue that I’ve faced through most of my adult life, though it’s not one I talk about to many people, is that except in very rare cases – for me, Out Of Sight does indeed mean Out Of Mind. This has even included my siblings… partly because of my childhood experiences with the communications chasm that can occur between autistics and allistics, and partly because, well, I’m often not the best communicator unless it’s about something of immediate importance to me. (Not to say that my family and friends aren’t important, but if they’re not right at the forefront of my mind, I can go weeks without thinking to contact them.)

Read On for why my sisters are wonderful people and sisters….

Let’s Talk About: Storybooks! Post #1

So, here’s the thing. When I was at Social Club this afternoon, our facilitator mentioned that she’d been looking in the ASNL Library for resources – storybooks – to help some parents explain certain things to their children. Unfortunately, she wasn’t too happy with what she found – some she liked the wording but not the illustrations, some she liked the illustrations but not the wording, and some were “yuck”.

Because we’re a pretty creative group, she came up with the idea that maybe we could go ahead and write (and illustrate) some of these missing resources. We all loved the idea. So, one of the first things we have to do is research – and I’m turning to you. Autistic adults – what (of the subjects listed below) would you have wanted to read to help you as a kid? Autistic teens, what about you? Parents, can you ask your kids? Do you have any suggestions for wording? Are there any other subjects you think would be helpful? And if we’re satisfied with what we produce… would you like us to publish them?

Read on for details!

World Autism Day 2014

So… it’s April 2nd. World Autism Awareness Day. Everyone’s posting about it. Everyone has their own opinions on the differences between “Awareness” and “Acceptance”, and what that means for those of us on the spectrum and our allies.

Read details of what today means for me

Update and Sensory Breaks

A lot has been happening in the autistic world lately, most of which I’ve found out from other blogs on my links page (check them out, those who are new here!). There’s what happened to Issy – I think that Ariane (from Emma’s Hope Book) and especially Love Explosions (from Love Explosions), and their commenters, have said things more eloquently than I can manage. Please, take a look at their blogs, and at what they’ve written about the situation; it’s really, really important. There are certain of their posts that I’m going to recommend specifically a bit later on, but… just read, please.

But that isn’t the main point of this post – just something I think is really important for everyone involved in the autism world – whether autistic, autism parent, or autism friend – to read through and think seriously about.

The main point of this post is what’s been happening with me lately, and what happened yesterday, and what it made me think about.

Read on to find out about my summer, and what it has to do with sensory breaks.

#SensoryIssues: Interoception & Psychosomatism

Musings posted on her blog on July 3rd a post about “interoception”, which she defined as:

describes our sensitivity to sensations that originate in our bodies

Her post concentrates on the issues surrounding the muting of interoceptive signals that is quite often a “Thing” for autistics, and the problems that can result from that (such as a serious infection, in her case, which could have been caught weeks ago if she had been aware of the sensation); and on the issues of alexithymia, which often mean confusing emotional states with interoceptive information.

In my response to one of the comments on that post, I linked the concept of interoception to the concept of psychosomatic symptoms; and this post is to explore that concept further.

Continue reading

General Update: May 29, 2013

First of all, my apologies to any friends who might have been worried about my long absence; the past month has been somewhat crazy for me.

Read all about it! Full update enclosed.

Fiat Lux!

“Let there be light!” (Or, in literal translation, the order, “Make light!”)

So, yes, this post is about sensory stuff. Specifically, visual sensory stuff, and living with people who aren’t as sensitive to light as I am.

Everyone needs light. We’re a diurnal species, meaning that we’re active in the daylight. There are very good reasons for that, involving the anatomical makeup of our eyes – namely, we (as a species) aren’t very good at seeing in the dark, and vision is our species’ primary sense.

More than that, we need a certain amount of sunlight to stay healthy. It helps our bodies produce Vitamin D, which helps with the absorption of calcium, and assists in preventing depression (or helping to mitigate it), to name just two benefits of sunlight.

Continue on for the sensory stuff….

Meltdown of Frustration

Well, it’s happened. The meltdown (at least the first of them) that I figure I’ve been moving towards since December at the latest has finally expressed itself. And I’m pretty sure that at the moment, I am non-verbal – or maybe even soundless.

And every time I think the tears have stopped, they just start up again.

Continue to read on about my meltdown and what caused it

Recommendation: Musing’s Survey #1

Okay, Musing of an Aspie‘s “Take a Test Tuesday” has now changed over to “Take a Survey Tuesday”, at least for a month. I highly recommend them; the questions are asked by ASDers for other ASDers. The first one, now up, is about relationships – friendships, family, romantic.

So, what are you doing still over here? Pop over to her post and either fill out the survey on Survey Monkey, or answer in the comments!

😉 tagAught